NURTURE

mind, body & spirit

PHUKET, THAILAND

your mind

stretch

MOVE

your body

LIFT

your spirit

More than just a fitness retreat, Abundant Escapes brings together the trinity of mind, body and spirit in a carefully curated program. Experience the beautiful island of Phuket, including hidden gems and scenic sites, combined with our hand picked cultural activities to truly feel the spirit of Thailand. From bespoke workshops and seminars to professional fitness training, Abundant Escapes provides the perfect package to reset and build the foundations for a healthy life.

START YOUR JOURNEY

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Packages

Offering unique packages to suit all individuals.

This is ideal for men and women who either want to level up their education on movement, mobility and nutrition, and also to challenge their fitness level, or hit the reset button. Establish a new health routine that can have an ongoing positive impact in your everyday life.

Our long weekend package offers a range of fun group workouts, workshops, breathwork, and local adventures.

Whether you have specific health goals in mind or are simply looking to enjoy an active adventure holiday in tropical Phuket – we’ll ensure you will leave looking and feeling amazing on every level.

DISCOVER

About

In a chaotic world where constant stress and pressures of the everyday seem to be never-ending, having the chance to breathe, take a step back and focus inwards is imperative to sustaining a long and healthy life.