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A snapshot of your experience

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Mind

Our mind can be our best friend but also our worst enemy. With stress and anxiety levels on the rise learning how to control and calm the power of the mind is crucial.  Our daily reminder that ‘we are not our thoughts’ inspired us to find some wonderful healing techniques.

Training Venue

StayFit center is laid out over 1,000 square meters and is comprised of 3 floors of top-of-the-line equipment by Life Fitness.

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The first floor is completely dedicated to functional fitness, dedicated to HIIT and S&C classes.  

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The second floor is dedicated to free weights and resistance training equipment. Each station has multiple machines to guarantee that there is sufficient space for everyone to enjoy a workout.

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​The third floor is dedicated to cardio and resistance training machines by Life Fitness.

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